How To Focus On Art While Struggling With Emotions: Advice From Artists

Do you struggle with emotions when focusing on art?

If you’re an artist, you’ve likely struggled with overcoming negative emotions at some point in your career. After all, art is often about channeling your innermost thoughts and feelings into a physical form – a painting, a sculpture, or a performance.

And while it can be incredibly cathartic and therapeutic to express yourself through art, it can also be challenging to maintain a positive mindset when constantly exposing yourself to emotionally- charged material.

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